Ready to Learn?
Sign up to for the Be Well monthly newsletter full of tips, tools, and trainings that will benefit your wellness journey.
Let's Work Together
Have you struggled to stick with your weight loss plan?
Does your sugar continue to have a stronghold over your life?
Have you been unable to figure out how to transition towards a lifestyle of wellness?
Do you simply need a plan for ditching the toxins for safe products to use in your home and on your body?
No matter your struggle, I can help you take the next step forward.
As a trained and certified coach, I've been helping women for nearly the last decade determine their best next step forward by clarifying their vision, identifying obstacles, and pinpointing solutions. I can help you do the same!
Coaching is a perfect tool to use to move forward in your wellness pursuits.
Go ahead and book a free consultation appointment for us to chat about your needs and budget.
Now sure how to move forward? Concerned you don't have a plan? This package is for you.
Together we'll uncover your thinking patterns to see how they influence your habits and pinpoint the first steps you can take toward change.
This package includes three 45-minute coaching sessions, which will lead to a short-term plan for your cultivating a foundation that leads to overall wellness.
Holy Whole Program
The Holy Whole Wellness Program is for Christian women seeking to care for their heart, mind, and body with wholehearted devotion to God.
The program includes three 60-Minute Sessions, spaced one week apart: (1) Awareness Session - pinpointing the beliefs that got you to this place, (2) Vision Session - pinpointing where you want to be in 3, 6 and 12 months from now, (3) Strategy Session - pinpointing the steps you'll put in place, plus (4 & 5) two 30-minute sessions, spaced 30 days apart, for accountability.