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Wellness doesn't have to be complicated nor expensive. The resources below are the best tools for your wellness journey without busting the bank.

Whole30 Products Plus Tools

As you move into wellness, I highly recommend kicking off your journey with Whole30.

The Whole30 Cookbook

Whole30 Slow Cooker Cookbook

Whole30 Fast & Easy


Instant Pot

Curated Whole30 7-day Menus

Essential Oil Products

As you learn to use essential oils, you’ll discover that you can do more than just diffuse them. You can make rollers, sprays, lotions, and more. Plus you’ll want a way to store your oils and travel with them.  Below you will find a list of all your supply needs available on Amazon (affiliate links included) as well as an index to different recipes.

Young Living Wellness Kit

To save on Young Living oils and products, become  - click here and follow these instructions.  If you need help, please drop me a message.

Roller Bottles

Glass Roller Bottles - or

Mini Roller Bottles -

Gold Roller Labels -

Silver Roller Labels -

Spray Bottles

6 Spray Bottles Combo Set -

Mini Spray Bottles -

Large Spray Bottles (good for Thieve full size cleaner)-

Glass Jars

Glass Jars for Hand Cream -


Vegetable Capsules -

Carrier Oils

Coconut Oil -

Almond Oil -

Witch Hazel Toner -


Carrier Case -

Mini Carrier Case -

Diffuser Carrier Case -

Key Chain Mini Bottle Case -



Be Well, Be Motivated

I'd love to encourage you on your wellness journey. Sign up to for the Be Well monthly newsletter and to stay in the loop on upcoming training opportunities.