Is meal planning overwhelming to you?
No matter where you are on your wellness journey, I’m here to help make the process of healthy meal-planning simpler for you!
Unlike the first 5 weeks of menus, which were entirely Whole30 compliant and offered 21 meal options per week, this menu and the ones to follow include a broader selection of Whole30 plus Paleo for greater variety.
You’ll also notice 15 instead of 21 meals options since I’m an advocate of leftovers and simplifying with go-to meals that don’t need a recipe.
I’ve also included an ingredients list to make your shopping and preparation easier (and mine too). Plus, you’ll find a blank menu plan on the last day to make these meals work best in your schedule.
As an alternative to using the recommended herbs and spices, I also suggest the Vitality line of essential oils from Young Living, which are NON-GMO and FDA approved for cooking and ingesting. With over 85 drops per bottle, these oils will last you a long time and are always fresh. To get these oils at the wholesale price, grab a Starter Kit here and add your oils to your purchase. If you also opt-in for the Essential Rewards to earn an additional 10% back in points to use on future orders, you can request two free bottles of oils from me. (Email elisa(at)itiswell(.)us to request your freebies)!
So let’s get meal planning without all the overwhelmed undermining our wellness endeavors!
This bundle starts with Week 6 and continues through Week 11. Once you download the bundle, you’ll be added to the email list and the next menu will be emailed to you when it releases.
