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#Whole30 7-Day Menu Bundle

Making Your Wellness Simple with Curated Whole30 7-Day Menus

Leave a Comment / Whole30 / By Lisa

Does menu planning overwhelm you? Do you find yourself bleary-eyed when it comes to searching the internet or a cookbook for a recipe that is Whole30 compliant? I completely understand! I’m not a foodie. I’m not a cook. After living at a boarding school for 18 years, I only learned how to fix a decent …

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Six Simple Steps to Stay Above the Wellness Line

Six Simple Steps to Stay Above the Wellness Line

Leave a Comment / Oils, Wellness / By Lisa

What is your philosophy about wellness? Do you find yourself responding to symptoms of illness, stress, fatigue, and disease? Or are you pursuing steps to build your immune system to stay above the wellness line? We do have a choice before us. When it comes to wellness, we have two options: 1 – Create a …

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The Toxin Wake-Up Call

The Toxin Wake-Up Call

Leave a Comment / Oils, Toxins, Whole30 / By Lisa

There was a time not that long ago that I didn’t really care about what ingredients were in my products or food. I figured if they were made and distributed they must be safe. Who has time to read labels and decipher the ingredients? Maybe that’s exactly how you feel today?  The first time I …

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Becoming Passionate About Wellness and Oils

Becoming Passionate About Wellness and Oils

Leave a Comment / About / By Lisa

I never thought I’d become passionate about wellness and oils. If you would have told me that I’d be coaching women into wellness, all because of my experience with essential oils and a whole food lifestyle, I would have said you were crazy. But after finding a natural way to enhance my productivity, minimize stress, …

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Elisa Pulliam, Your Wellness Guide

Welcome!

I’m so glad you’ve come by It Is Well. I’m passionate about helping you experienced simplified wellness through the use of essential oils because being well doesn’t have to be hard. Let’s be well together!

Elisa Pulliam, Your Wellness Guide

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